Heart Health & Blood Pressure

Hypertension and heart health: BP numbers, lifestyle habits, and medication safety for long-term control.

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Home Blood Pressure Checks: How to Get Accurate Readings in Nigeria - Cover Image
Heart Health & Blood Pressure
Home Blood Pressure Checks: How to Get Accurate Readings in Nigeria

Simple, practical tips to get accurate home blood pressure readings in Nigeria—plus common mistakes, a quick checklist, and red flags to watch for.

Pharm. Ime Obot
28 January 2026 · 4 min read