Nutra Harmony Magnesium 5X Complex is a dietary supplement that combines five magnesium forms: glycinate, citrate, oxide, malate, and taurate. Each serving provides 500 mg magnesium, and the bottle contains 180 capsules.
This vegan, non-GMO formula is designed for daily magnesium supplementation, with the label indicating 3 capsules per serving for routine wellness support.
Use as directed on the product label, and consult a healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition.