🌿 Evening Primrose Oil – Product Details
🔹 What It Is
Evening Primrose Oil (EPO) is a dietary supplement extracted from the seeds of the Oenothera biennis plant. It is rich in Gamma-Linolenic Acid (GLA), an omega-6 essential fatty acid that the body converts into prostaglandins—substances that help regulate biological functions.
🔹 Key Benefits
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Women’s Health Support: May help relieve PMS and menopause symptoms such as mood swings, breast tenderness, and hot flashes.
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Skin Health: Supports hydration and elasticity; may help with eczema, acne, and overall skin appearance.
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Joint Health: GLA may reduce inflammation, supporting joint mobility.
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Heart Health: Helps maintain healthy cholesterol levels and supports cardiovascular function.
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General Wellness: Provides essential fatty acids important for nerve function, immune balance, and hormone regulation.
🔹 Typical Supplement Facts (varies by brand)
🔹 Clean Formula (depending on manufacturer)
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Cold-pressed oil (to retain potency).
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Free from artificial colors, preservatives, and gluten.
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Often non-GMO certified.
🔹 Popular Brands & Sizes
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Nature’s Bounty Evening Primrose Oil (1000 mg, 60–120 softgels).
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NOW Foods Evening Primrose Oil (500 mg / 1000 mg).
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Solgar Evening Primrose Oil (1300 mg, 60–90 softgels).
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Nature Made Evening Primrose Oil (1000 mg, 60 softgels).