Whey is the liquid remaining after milk has been curdled and strained. It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard cheese, like cheddar or Swiss cheese.
|
Amount Per
|
| Calories 27 |
| % Daily Value* | |
| Total Fat 0.4 g | 0% |
| Saturated fat 0.2 g | 1% |
| Cholesterol 2 mg | 0% |
| Sodium 54 mg | 2% |
| Potassium 161 mg | 4% |
| Total Carbohydrate 5 g | 1% |
| Dietary fiber 0 g | 0% |
| Sugar 5 g | |
| Protein 0.9 g | 1% |
| Vitamin C | 0% | Calcium | 4% |
| Iron | 0% | Vitamin B6 | 0% |
| Cobalamin | 5% | Magnesium | 2% |
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